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Assertiveness and Self Confidence
The Assertiveness and Self-Confidence training will give participants an understanding of what assertiveness and self-confidence each mean (in general and ...
to them personally) and how to develop those feelings in their day-to-day lives.
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Assertiveness and Self Confidence
Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to your participants in their professional and personal lives.
The Assertiveness and Self-Confidence training will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant’s lives and have a positive effect on all of them.
Who should attend?
This course is for everyone
CURRICULUM
- Training Objectives
- What is Assertiveness?
- What is Self-Confidence?
- The Four Styles
- Case Study
- Types of Negative Thinking
- Case Study
- Personal Application
- Case Study
- Listening and Hearing: They Aren’t the Same Thing
- Asking Questions
- Body Language
- Case Study
- Why Goal Setting is Important
- Setting SMART Goals
- Our Challenge to You
- Case Study
- Identifying Your Worth
- Creating Positive Self-Talk
- Identifying and Addressing Strengths and Weaknesses
- Case Study
- The Importance of Appearance
- The Role of Body Language
- First Impressions Count!
- Case Study
- It’s How You Say It
- Sounding Confident
- Using “I” Messages
- Case Study
- What to Do When You’re on the Spot
- Using STAR To Make Your Case
- Case Study
- Building Rapport
- Expressing Disagreement
- Coming to Consensus
- Case Study
- Dealing with Difficult Situations
- Key Tactics
- Case Study
- Lessons Learned
- Completion of Action Plans and Evaluation
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Assertiveness and Self Confidence
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Course details
Duration
6 Months
Level
Advanced
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Working hours
Monday | 9:30 am - 6.00 pm |
Tuesday | 9:30 am - 6.00 pm |
Wednesday | 9:30 am - 6.00 pm |
Thursday | 9:30 am - 6.00 pm |
Friday | 9:30 am - 5.00 pm |
Saturday | Closed |
Sunday | Closed |